Helping men and women achieve optimal health by addressing root causes and improving food & lifestyle choices
IBS · SIBO · gut issues · fatigue · CFS · brain fog · food intolerances · histamine · mould · MCAS · itchy skin · anxiety · autoimmunity · trauma · stress · disordered eating
Unleash health and vitality
Optimise well being
Stop feeling confused and overwhelmed by symptoms
Find root causes and rebalance your body
Improve food and lifestyle choices and evolve your health
Angela Walker BSc (hons) RNTP CNHC MBANT NLP Prac
Nutritional Therapy · Nutritionist · Functional Medicine · Neuro-linguistic Programming
Online Consultations · Ely · Cambridge
Feeling frustrated by your diverse list of health niggles? Your great problem-solving skills are defeated by more and more symptoms?
Perhaps it’s gut issues, or fatigue, or brain fog, or weird reactions, or you just can’t get a good night’s sleep, leaving you stressed and exhausted? And then there’s all those other things too.
Your list goes on and on. Sounds familiar? Maybe Dr Google left you confused and overwhelmed? Or your blood tests were normal and investigations were inconclusive? Or you have a cupboard full of prescription medicines, over-the-counter remedies and supplements… perhaps one for each symptom?
You haven’t got time for all that, you simply want to be in control of your health.
That was me too. I’d had health issues since childhood. Confusing reactions to food, diarrhoea, itchy skin and palpitations, alongside the effects of stress, trauma, disordered eating, crazy hormones, mould exposures and numerous antibiotics. I thought food could be involved, but it seemed impossible to pin-point the culprits. I was far too busy with my jet-setting lifestyle and chaotic home-life, so I just soldiered on. For years and years.
Then came an intense 5 years studying Nutrition and Lifestyle Medicine, Neuro-linguistic Programming and Functional Medicine, along with some major lifestyle changes.
Now, my scientific evidence-based online clinic focuses on optimising your health without confusion, by addressing root causes and improving food & lifestyle choices. What’s special is that I continually develop and refresh my deep understanding of complex body imbalances, root causes, advanced clinical models and therapeutic food & lifestyle. I can therefore provide expert and practical support to my clients, personalised for their own specific needs.
My step-by-step approach coaches you through unravelling your condition and making real, positive changes to your health. I currently have limited availability for new 1:1 clients.
Click on ‘Contact me’, complete & send the form, and I’ll arrange a complimentary consultation to understand your problems and plan your journey to optimal health.
Let’s be your health detective…
… and work together, step by step, to find your optimal health.
What’s going on with me?
Is food a challenge? Are you sleeping, exercising, relaxing? What is your health history?
Where am I heading?
What are your health goals? What else could you achieve with a renewed vitality?
How does it happen?
Are you wanting to find root causes? Do you want to know where things can go wrong?
What are my next steps?
Do you want a personalised Food & Lifestyle Plan providing a practical step-by-step approach?
What else could I do?
Are you interested in testing & professional supplements to inform & support your journey?
How will I get through this?
Are you keen to embrace coaching to help find your inner resources to pursue those goals?
Reviews
“Nearly 2 decades of disordered eating and at my rope’s end with severe bingeing, acid reflex, pre-diabetes, gout and anxiety. Now, anxiety has gone, blood sugar levels near baseline, acid reflux is gone and then there’s the relief and serenity of feeling so much more balanced and content emotionally” James D.
“I have suffered for many years with gut and skin problems… steroids, antihistamines, antacids, antidepressants and immunosuppressants were not sustainable long-term… now I feel more in control.” Lucy N.
“I was having excruciating weekly migraines and other headaches… I had no idea about the effects of histamine and food.” Rachel G.
“I lost some weight, started sleeping better, stress levels decreased and my constant hay fever completely disappeared… I came off the medicines and two years later I have not needed to use them again.” Maria R.
“Diarrhoea, bloating, pain, smelly wind, poor sleep, exhaustion… I was forced to cut my working hours. I now know what to eat and why sleep, exercise and walking away from stress are so important. My energy’s great, I sleep well and my symptoms are gone.” Ray S.